Teaching the method is built as communication in online groups according to certain rules: you need to be honest and true to your goal, fully accept other participants in the dialogue, without imposing your opinion on them and without giving advice, and express as accurately as possible what you are feeling right now.
At first glance it seems simple, but in fact it is connected with overcoming many internal limitations and stereotypes. However, just a couple of hours of such communication will surprise you with an incredible healing effect, a wave of insights and internal changes.
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